creates confidence.
Results should be measurable, because they prove change is happening. We don’t chase workouts. We chase outcomes.
Forrestdale, WA · Coaching-led fitness & wellness
Coached strength and fitness, CrossFit and Reformer Pilates under one roof. Built for the long game.
Our philosophy
Train for the next 30 years, not the next 30 days.
Sagitta Fitness & Wellness
We use strength training, conditioning, Pilates, recovery and wellness as tools to help you move better, feel better and live better. Fitness shouldn’t be intimidating, exclusive or reserved for athletes. Everyone deserves coaching, support and a clear path to progress.
Our four pillars
Together they create something bigger than fitness: a healthier, happier and more resilient life.
Results should be measurable, because they prove change is happening. We don’t chase workouts. We chase outcomes.
Fitness should prepare you for life. Movement quality matters, and recovery is part of training.
People need people. Whether it’s your first week or your tenth year, every journey matters. We rise together.
The first pull-up. The first box jump. The first long run without stopping. The first time you realise your body is capable of something you never thought possible.
Ways to train
Beginner, returning or experienced. Every pathway is coached, and your first session is free.
Coached group strength and fitness. Every Workout of the Day has a Fitness and a CrossFit option, and your coach scales it to where you are now.
Strength, movement and control, coached in our 12-bed studio upstairs. Precise, accessible and made for every body.
Engine and strength for fitness racing. Run, carry, push and pull, with coaching that keeps you moving well.
Coached CrossFit Kids and Teens classes that build movement skills, teamwork and confidence. Age is a guide; the coach confirms the right group.
Sauna and ice bath, included with your membership. Recovery is part of training.
Where to start
Tell us what you're after and we'll point you to one sensible starting point. No questionnaire, no pressure.
Coaching is adapted to your current experience and every session can be scaled, so you start where you are, not where you think you should be.
Book a free trialYour first session introduces the reformer, your instructor and the right starting level for you. Bring grippy socks, or buy a pair at the studio.
Book a free trialWant strength classes and Reformer Pilates? Premium includes everything in Core plus Pilates, so you never need two memberships.
Book a free trialCrossFit Kids and Teens are coached youth classes. Age is a starting guide and the coach confirms the right group on the day.
Book a free trial
01 / 04 · Gym floor
Every session is a shot at something better than yesterday.
02 / 04 · Coached classes
Every Workout of the Day has a Fitness and a CrossFit option, scaled to you.
03 / 04 · Reformer studio
Coached Reformer Pilates in our 12-bed studio upstairs.
04 / 04 · Kids & Teens
Coached classes that build movement skills, teamwork and confidence.
Bring the kids to our free crèche during the 9:30am class, then finish in the sauna or ice bath.
Memberships
Choose Core for coached training, or Premium to add Reformer Pilates. Youth memberships are separate.
Coached strength and fitness training, with the programs to keep you progressing between classes.
Everything in Core, plus Reformer Pilates. The complete Sagitta experience for strength and longevity.
Core and Premium differ by the services included, not the quality of coaching.
Book a free trialYour first visit
Your trial is a chance to experience the training, meet your coach or instructor and decide whether it feels right.
Pick a class on our calendar, select Reserve and choose the free-trial option. One free trial per person, per service.
Comfortable training clothes and a water bottle. Enclosed shoes for the gym floor, grippy socks for Pilates.
Come about 10 minutes early. Park out the front of 12 Haydock Street and come in through the sliding doors.
Gym floor: straight ahead. Reformer Pilates: turn left and head upstairs. Introduce yourself and your coach takes it from there.
Rated 5.0 on Google
Trusted by locals from Forrestdale, Harrisdale and Southern River who came for one class and stayed for the community.
Read our Google reviewsEvery journey matters
12 Haydock Street, Forrestdale WA 6112, close to Harrisdale and Southern River. Book a free trial, tell us what you're after and a coach will take it from there.