Engine
Running, rowing, SkiErg and bike intervals that build the aerobic base fitness racing demands.
HybridFit in Forrestdale
Run. Push. Carry. Repeat.
Coached hybrid training for fitness racing and everyone who likes their conditioning with a goal. Engine and strength, built together.
- Running & machines
- Sleds & carries
- Race pacing
- Included in Core
What you train
Built for race day. Useful every day.
HybridFit combines the two things fitness races test: a strong engine and legs that keep working under fatigue.
Strength
Sled pushes and pulls, carries, lunges and wall balls, so your legs and grip hold up late in a race.
Transitions
Practise moving from one station to the next at race pace, with coaching on pacing and efficiency.
Coached, not just hard
Pace it right and finish strong.
Your coach helps you find sustainable paces, move efficiently between stations and build up week by week, so you get fitter without burning out.
- Every session scaled to your current fitness
- Progress you can measure on the machines
- Pairs well with CrossFit and Pilates
Do I need to be training for a race?
No. HybridFit suits anyone who enjoys mixing running and machines with functional strength. Plenty of members do it simply to get fitter.
Is HybridFit linked to a particular racing brand?
No. HybridFit is Sagitta’s own class. It prepares you for hybrid and fitness-race events in general rather than any one competition.
Which membership includes HybridFit?
HybridFit is part of Core, so it’s also included in Premium.
Can I add extra running or machine work?
Yes. The self-guided Endurance program, included with your membership, adds structured running and machine sessions you can do in open gym.
Every journey matters
Try HybridFit free.
12 Haydock Street, Forrestdale WA 6112, close to Harrisdale and Southern River. Book a free trial, tell us what you're after and a coach will take it from there.